Found 12091 Feed Books Products.
Preparing quality food is among the most caring things we can do for ourselves and the people we love. Thatâs why Well Fed: Paleo Recipes For People Who Love To Eat is packed with recipes for food that you can eat every day, along with easy tips to make sure it takes as little time as possible to get healthy, delicious food into your well-deserving mouth. If you count meals and snacks, we feed ourselves about 28 times each week. All of the Well Fed recipes â made with zero grains, legumes, soy, sugar, dairy, or alcohol â were created so you can enjoy your food every time. Calorie-dense ingredients like dried fruit and nuts show up as flavoring, instead of primary ingredients, and thereâs a balance of Omega-6 and Omega-3 fats, so you donât have to worry about that stuff â you can just eat. The two essential tricks for happy, healthy eating are being prepared and avoiding boredom. Well Fed explains how to enjoy a âcookupâ once a week so that you have ready-to-go food for snacks and meals every day. It will also show you how to how to mix and match basic ingredients with spices and seasonings that take your taste buds on a world tour. The recipes are as simple as possible, without compromising taste, and they've been tested the recipes extensively to minimize work and maximize flavor. Where it makes sense, directions explain how you can cut corners on technique and when you'll have the best results if you follow the instructions to the letter. Some of the dishes are "project recipes," so prep and cooking times are included to indicate which are quick enough for weeknights and which are perfect for lazy Sunday afternoons. With 115+ original recipes and variations, this book will help you see that paleo eating â too often defined by what you give up â is really about what you'll gain: health, vitality, a light heart, and memorable meals to be shared with the people we love.
A British television personality shares a broad selection of easy-to-prepare recipes that focus on a baby's health and nutrition, in a volume that cites the benefits of making baby food at home and incorporates a range of ingredients from fruits and vegetTitle: Top 100 Baby PureesAuthor: Karmel, AnnabelPublisher: Pocket BooksPublication Date: 2006/03/21Number of Pages: 128Binding Type: HARDCOVERLibrary of Congress: 2005059103
The long-awaited revised edition!
It's no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling guide has been retooled, refocused, and updated for today's mothers and lifestyles. Working mothers, stay-at-home moms, single moms, and mothers of multiples will all benefit from the book's range of nursing advice, stories, and information-from preparing for breastfeeding during pregnancy to feeding cues, from nursing positions to expressing and storing breast milk. With all-new photos and illustrations, this ultimate support bible offers
? real-mom wisdom on breastfeeding comfortably-from avoiding sore nipples to simply enjoying the amazing bonding experience
? new insights into old approaches toward latching and attaching, ages and stages, and answers to the most-asked questions
? strategies for moms who choose to breastfeed for a short time or who plan to nurse for a year or more
? reassuring information on nursing after a C-section or delivery complications
? recent scientific data that highlight the many lifelong health benefits of breastfeeding
? helpful tips for building your support network-at home or when back at work
? nursing special-needs infants, premies, multiples, and how to thrive no matter what curveball life throws
? guidance on breast health issues, weight gain, day care, colic, postpartum depression, food allergies, and medications
Plus-Internet references for further information, including La Leche League support sites and groups.
Mothers bringing babies into a new world want sustainable, healthy, positive ways to help their children blossom and thrive. There is no better beginning for your baby than the womanly art of breastfeeding.
When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day.So Lim set out to make eating delicious and practical. His journey began with his mom, took him inside the kitchens of the Tour de France, and delivered him to a dinner party where he met celebrated chef Biju Thomas.Chef Biju and Dr. Lim vetted countless meals with the world's best endurance athletes in the most demanding test kitchens. In The Feed Zone Cookbook: Fast and Flavorful Food for Athletes, Thomas and Lim share their energy-packed, wholesome recipes to make meals easy to prepare, delicious to eat, and better for performance.The Feed Zone Cookbook provides 150 delicious recipes that even the busiest athletes can prepare in less time than it takes to warm up for a workout. With simple recipes requiring just a handful of ingredients, Biju and Lim show how easy it is for athletes to prepare their own food, whether at home or on the go.The Feed Zone Cookbook strikes the perfect balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings.The Feed Zone Cookbook includes 150 delicious recipes illustrated with full-color photographs Allen Lim’s take on the science and practice of food Portable whole foods, including Lim's famous rice cakes and more Dozens of quick-prep meals for before and after workouts Shortcuts, substitutions, and techniques to save time in the kitchen Gluten-free and vegetarian alternatives to favorite dishes
Prioritization, Delegation, and Assignment: Practice Exercises for the NCLEX® Examination is the only review book on the market with a focus on prioritization and management of care-just like the current NCLEX Examination itself! The workbook's unique approach establishes your foundational knowledge and then provides exercises of increasing difficulty to help you build confidence in your prioritization, delegation, and patient assignment skills. It offers unique preparation for the NCLEX Examination and effectively equips you to practice in today's fast-paced healthcare environment. The only workbook available that provides in-depth practice with prioritization, delegation, and assignment questions similar to those you'll see on the NCLEX Examination, including questions in alternate item formats Unique three-part organization that (1) equips you with foundational skills to make sound decisions, then helps you apply those skills (2) in straightforward scenarios and (3) then in complex health scenarios In-depth Answer Key at the back of the book that provides not only the correct answer but also a detailed rationale and an indication of the focus of the question, whether prioritization, delegation, supervision, or patient assignment. Expanded content focus to include psychiatric/mental health, OB/maternity, and pediatrics along with med-surg areas New chapters on infection control and obstetrics and maternity Greater emphasis on questions involving core body systems and related health problems, such as diabetes and cancer, to best prepare you for the conditions you are most likely to encounter on the NCLEX Examination and in clinical practice Four new unfolding cases addressing long-term care, pediatrics, psychiatric/mental health nursing, and OB/maternity Additional emphasis on medication safety equips you to take appropriate actions to prevent or remediate medication errors Multiple-select questions revised to include at least 5 response choices each, keeping you up to date with the full range of NCLEX Examination item formats
It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear?out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that must have the latest sugar bomb cereal.But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long?term effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats,ng time to come.
Ruth Yaron cares deeply about what your baby is eating--so much so that her bestselling Super Baby Food is encyclopedic in both scope and size. Ounce for hefty ounce, this manual/cookbook/reference guide is worth its weight in formula, packed as it is with detailed information on homemade baby food, nutritional data, feeding schedules, cooking techniques, recipes, and other invaluable feeding tips. Yaron builds her compelling argument for making baby food at home on the simple premise that food profoundly impacts health, especially when an infant's developing digestive tract is involved. Parents will learn why babies should start out on rice porridge, bananas, avocados, and sweet potatoes before advancing to more difficult-to-digest foods such as wheat cereals and milk products. While Yaron's passionate stance and vegetarian bias may turn off some parents, others will be grateful for her strict attention to potentially harmful additives and chemicals. No matter what their eating philosophy, most parents will appreciate the economy and surprising ease of making baby food at home. This is not gourmet cooking; all you have to do is learn how to boil water and operate a blender. For veggies, simply steam some vegetable chunks and blend. For baby porridge, just grind some whole grains in a blender and boil. It's that simple. And when you're feeding your baby, simple is best. --Sumi Hahn
The Backyard Homestead Put your backyard to work! Enjoy fresher, organic, better-tasting food all the time. The solution is as close as your own backyard. Grow the vegetables and fruits your family loves; keep bees; raise chickens, goats, or even a cow. The Backyard Homestead shows you how it's done. And when the harvest is in, you'll learn how to cook, preserve, cure, brew, or pickle the fruits of your labor. From a quarter of an acre, you can harvest 1,400 eggs, 50 pounds of wheat, 60 pounds of fruit, 2,000 pounds of vegetables, 280 pounds of pork, 75 pounds of nuts. Reviews "Bottom line is, even if you're not ready for complete self-sufficiency, in today's economic climate, it just makes sense to try to produce some of your own food. And this book is a great way to get your feet wet." - Epicurious.com "The tone is sweet and accessible, and the well-organized chapters cover all the bases…” - Bust “This book delivers what it aims to sell. Its 368 pages of information on creating a successful, self sufficient, backyard homestead that will keep you and your family busy and eating all year long. 4.5 out of five stars, this is the book homestead enthusiasts have been looking for. Go buy this book!” - Everyday Prepper “The Backyard Homestead is a comprehensive and accessible guide to starting a vegetable garden, raising chickens and cows, canning food, making cheese, and a whole lot more. Editor Carleen Madigan…a homesteader in her own right, draws on the dozens of books about country living that Storey has published since its founding in 1983.” - Boston Sunday Globe “Because you need to brace yourself for what’s on the horizon: The Backyard Homestead. This fascinating, friendly book is brimming with ideas, illustrations, and enthusiasm. The garden plans are solid, the advice c
Who would ever suspect that a tiny little mouse could wear out an energetic young boy? Well, if you're going to go around giving an exuberantly bossy rodent a cookie, you'd best be prepared to do one or two more favors for it before your day is through. For example, he'll certainly need a glass of milk to wash down that cookie, won't he? And you can't expect him to drink the milk without a straw, can you? By the time our hero is finished granting all the mouse's very urgent requests--and cleaning up after him--it's no wonder his head is becoming a bit heavy. Laura Joffe Numeroff's tale of warped logic is a sure-fire winner in the giggle-generator category. But concerned parents can rest assured, there's even a little education thrown in for good measure: underneath the folly rest valuable lessons about cause and effect. Felicia Bond's hilarious pictures are full of subtle, fun details. Fans will be happy to know that this dynamic author-illustrator pair teamed up again for If You Give a Moose a Muffin and If You Give a Pig a Pancake. (Great read aloud, ages 4 to 8) --Emilie Coulter
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with nearly 90,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
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