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If You Give a Moose a Muffin

"If you give a moose a muffin, he'll want some jam to go with it." So begins the most logical silliness to be found anywhere--at least since Laura Joffe Numeroff and illustrator Felicia Bond's If You Give a Mouse a Cookie. Readers will follow a young boy and his voracious visitor through a series of antlered antics: jam reveries and puppet shows and big messes. It all makes perfect sense, really, once you stop to think about it. What moose wouldn't want to borrow a sweater when it's cold outside? And why shouldn't the loose button on the sweater remind him of his grandmother? Bond's cleverly detailed, witty illustrations perfectly complement Numeroff's deadpan style. Through just a few deft words and brush strokes, the reader gets a real sense of the unique personalities of the two characters. Children will relate easily to the full-circle reasoning of the story, while picking up the concept of cause and effect. The moral of the story? Keep plenty of muffin mix and blackberry jam in your cupboard. You never know who may drop by. (Great read aloud, ages 4 to 8) --Emilie Coulter
$10.41 Show Detail

Men's Health Muscle Chow: More Than 150 Meals to Feed Your Muscles

Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-bulding equation, offering the Men’s Health take on food for fitness. Men’s Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole family will enjoy. Inside, you’ll find: Eight easy-to-remember dietary strategies to keep your eating habits in line Filling breakfasts like Banana Protein Pancakes; energizing entrées including Muscle-Bound Chili and Mahi Fish Wraps; hunger-killing snacks such as Malted Almond Bombs; even desserts like Key Lime Pie—all designed to help burn fat and build muscle A shopping list that makes it easy to stock up on essential ingredients and kitchen tools A troubleshooting guide for guys with more experience at the gym than in the kitchen Insider strategies, tips, tricks of the trade And Men’s Health Muscle Chow is much more than just a cookbook. It offers a solid foundation for understanding meal timing and the effects nutrients have on your body. Author Gregg Avedon also outlines his program of 2-month diet cycles that help you set and reach your fitness goals.
$12.96 Show Detail

The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes

Combines the practices of both vegan and gluten-free diets to provide for the needs of health conditions ranging from celiac disease to fibromyalgia, sharing dozens of healthy recipes complemented by information about sugars, raw foods, organic foods and Title: The Gluten-Free VeganAuthor: O'Brien, SusanPublisher: Perseus Books GroupPublication Date: 2007/12/24Number of Pages: 190Binding Type: PAPERBACKLibrary of Congress:
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Baby-Led Weaning: The Essential Guide to Introducing Solid Foods - and H

The Natural, No-Fuss, No-Purée Method for Starting Your Baby on Solid FoodsBaby-Led Weaning explodes the myth that babies need to be spoon-fed and shows why self-feeding from the start of the weaning process is the healthiest way for your child to develop. With baby-led weaning (BLW, for short), you can skip purées and make the transition to solid food by following your baby’s cues.At about six months, most babies are ready to join the family at the kitchen table and discover food for themselves. Baby-Led Weaning is the definitive guide to this crucial period in your child’s development, and shows you how to help your baby:Participate in family meals right from the startExperiment with food at his or her own paceDevelop new abilities, including hand-eye coordination and chewingLearn to love a variety of foods and to enjoy mealtimesBaby-led weaning became a parenting phenomenon in the UK practically overnight, inspiring a fast-growing and now international online community of parents who practice baby-led weaning—with blogs and pictures to prove it! In Baby-Led Weaning, world-leading BLW authority Gill Rapley and early BLW practitioner and coauthor Tracey Murkett deliver everything you need to know about raising healthy, confident eaters.
$10.17 Show Detail

The Contented Little Baby: The Simple Secrets of Calm, Confident Parenti

Learn the secret to getting your baby to sleep through the night--so you can get the rest you need. You’ve heard horror stories about babies who cry constantly, need to eat every two hours, and never learn to sleep through the night. And now, whenever you think about your soon-to-be-born bundle of joy, you can’t help wondering how you’re going to manage those two a.m. feedings and non-stop crying jags--and how you’re going to live your already-hectic life on little (or no) sleep. Relax! If you follow the practical, real-life advice in The Contented Little Baby Book, your baby should be sleeping through the night at around six to ten weeks. You’ll learn why you shouldn’t follow the conventional “feed on demand” advice. You’ll understand why even older babies can benefit from sleeping and eating schedules. And soon you’ll have what every parent wants--a happy, healthy, contented little baby. Drawing on twelve years of experience researching and studying the natural sleep rhythms and feeding patterns of young babies, one of Britain’s top maternity nurses shows you how to… * Recognize the difference between hunger and tiredness * Hear what your baby is really saying * Establish a good feeding and sleeping pattern from day one * Choose baby equipment and clothes * Set up the nursery * Deal with crying and colicky babies * Wean baby from breast to bottle * Introduce solid foods
$9.28 Show Detail

Fix, Freeze, Feast: The Delicious, Money-Saving Way to Feed Your Family

Presents easy-to-follow recipes for making several servings of main dishes that can be prepared and frozen ahead of time, using bulk-size packages of the meat to make the meals more economical.Title: Fix, Freeze, FeastAuthor: Neville, Kati/ Tkacsik, LindsayPublisher: Workman Pub CoPublication Date: 2010/10/15Number of Pages: 250Binding Type: PAPERBACKLibrary of Congress: 2010285343
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The Proper Care and Feeding of Husbands

In The Proper Care and Feeding of Husbands, Dr. Laura reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they yearn for in marriage. Women want to be in love, get married, and live happily ever after. Yet disrespect for men and disregard for the value, feelings, and needs of husbands has fast become the standard for male-female relations in America. Those two attitudes clash in unfortunate ways to create struggle and strife in what could be a beautiful relationship. Dr. Laura shows you how to attain all the sexual pleasure, intimacy, love, joy, and peace you want with real-life examples and real-life solutions. Author: Laura Schlessinger Format: 208 pages, paperback Publisher: Harper Paperbacks ISBN: 9780060520625
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Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Bloc

Product Description It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest—and most harmful—foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include:-Restaurant Report Cards on the best chain restaurants for your kids-Drink This, Not That! for Kids-The 20 Worst Kids’ Meals in America-10 "Healthy" Foods that Aren't-The 8 Foods You Should Feed Your Kid Every Day Get Help Making Meals With Nutrition Guides From Eat This Not That For Kids (Click to Enlarge) About the Author DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women. Once an overweight child, Zinczenko has become one of the nation’s leading experts on health and fitness. He is a regular contributor to the Today show, and has appeared on Oprah, Good Morning America, and Primetime Live. MATT GOULDING is the food and nutrition editor of Men's Health. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania, where he divides most of his time between computer and stovetop.
$13.57 Show Detail

The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight

Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disordersInflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.Includes new recommendations for individualized diet and supplement plansPresents fourteen steps for restoring dietary balance, plus recipes and menu plans Reveals the powerful role inflammation plays in a wide variety of common health conditions–from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuriesFeatures dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbsOther books by Jack Challem: Syndrome X, The Food-Mood Solution, Feed Your Genes Right, and Stop Prediabetes NowRead The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.
$10.17 Show Detail

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Mu

The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores: *Why it is so difficult to balance calorie output with input *What prevents people from eating appropriately and exercising more *The emotional and psychological factors that sabotage success The Body Fat Solution shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs, while offering delicious new menus. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.
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