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He is one of basketball's towering figures: "Mr. Clutch," who mesmerized his opponents and fans. The coach who began the Lakers' resurgence in the 1970s. The general manager who helped bring "Showtime" to Los Angeles, creating a championship-winning force that continues to this day. Now, for the first time, the legendary Jerry West tells his story-from his tough childhood in West Virginia, to his unbelievable college success at West Virginia University, his 40-year career with the Los Angeles Lakers, and his relationships with NBA legends like Bill Russell, Wilt Chamberlain, Kareem Abdul-Jabbar, Magic Johnson, Shaquille O'Neal, and Kobe Bryant. Unsparing in its self-assessment and honesty, WEST BY WEST is far more than a sports memoir: it is a profound confession and a magnificent inspiration.
Code of the Samurai is a four-hundred-year-old explication of the rules and expectations embodied in Bushido, the Japanese way of the warrior. Bushido has played a major role in shaping the behavior of modern Japanese government, corporations, society, and individuals, as well as in shaping the modern martial arts within Japan and internationally. The Japanese original of this book has been one of the primary sources on the tenets of Bushido, a way of thought that remains fascinating to modern world, East and West.
Health Fitness Management, Second Edition, provides an in-depth picture of the varied and rewarding role of the health and fitness club manager. With contributions from leading experts in the fitness industry, several new chapters, a more practical emphasis, enhanced features, and the addition of instructor resources, this second edition is the most authoritative and field-tested guide to management success. Whether soothing disgruntled members, ensuring club safety and profitability, or motivating staff to perform at their best, health and fitness club managers require the right mix of skills and flexibility to support the success and continued growth of their clubs. Both aspiring and practicing club managers can rely on Health Fitness Management to help them acquire and improve their management skills across all areas: -Human resources: Understand the importance of organizational development and the payoffs of thoughtful staff recruitment, training, development, retention, and compensation. -Sales and marketing: Discover new ways to attract and retain members and increase profitability with the right mix of products and services.-Financial management: Learn how to read financial statements and understand and control the risks associated with running a fitness club.-Facility maintenance: Implement systems to ensure the upkeep and safety of the facility and its equipment.-Program evaluation: Determine the “fitness level” of the club and its programs, capitalize on strengths, and find solutions to improve weak areas.-Industry perspective: Understand the history of health and fitness management, its present status, and future trends.Health Fitness Management, Second Edition, has been fully updated and organized for maximum retention and easy reference. Each chapter begins with "Tales From the Trenches," a real-life example that clearly illustrates the chapter's theoretical focus. "The Bottom Line" segments sum up the key points of the chapters in an applied context so readers can see exactly how the information is applied on the job. Learning objectives, key terms, and a list of references and recommended reading round out each chapter to make the material even more comprehensive to students, and a new instructor guide and test package make the text ideal for instructors teaching a course. Practitioners will find the added bonus of many time-saving reproducible forms, including a sample membership agreement, an equipment maintenance form, and a guest registration and exercise waiver. Written by industry experts with more than 300 combined years of experience, Health Fitness Management, Second Edition, is the fundamental resource for the management and operation of health and fitness facilities and programs. Enhanced with practical scenarios and applied knowledge, it provides a solid foundation for students preparing for a management career in the health and fitness industry and serves as an essential reference for professionals already enjoying the challenges and opportunities of club management.
The problem with most authorized biographies is just that--they're authorized. They praise, adore, defend, excuse, inspire, whitewash, and love their subjects, which, in the end, conspires to keep the reader at a distance. Tracey Stewart's homage to her late husband Payne Stewart does all of that. It rarely allows a closer view than that available from where she witnessed most of his stirring final round victory in the 1999 U.S. Open: on TV. Which is too bad, because the sartorially splendid golfer was more interesting and complex than that. Despite his deep family and religious convictions--when he played, he wore a bracelet with initials that stood for "What Would Jesus Do?"--he was certainly no saint; his early reputation as a hell-raiser was matched by a palpable whiff of arrogance later on. His accomplishments--three majors among them--were great, but his flaws were at least as fascinating as his successes. So, of course, was his tragic end, in an almost unimaginably bizarre plane crash not long after his great comeback triumphs in the Open and as a member of the victorious Ryder Cup team. All the necessary facts are here. So are the various scriptures and devotionals Stewart relied on, the joys he felt in coaching his son's soccer team, his wrenching loss at the '98 Open, and the tears of relief he shed when he won at Pebble Beach--and, of course, Pinehurst--a year later. And so, too, is the occasional startling detail that defines a life--such as his son's request to bury his father in Payne's favorite Jimmy Buffett T-shirt, and Tracey's having to explain that no body was recovered from the plane crash. But too few other moments bring anything approaching that candid closeness. The rest comes off like a life passed through a protective filter, leaving the reader where golfers would rather not be--on the fringe. --Tally Swinfen
divDuring his lifetime legendary martial artist Bruce Lee formulated a complex personal philosophy--a synthesis of Eastern and Western ideals--that extolled the virtues of knowledge and total mastery of one's self. However most of his philosophical writings could be found only within the personal library of the Bruce Lee estate--until now. emThe Warrior Within/em is the most comprehensive volume of these teachings meant to help you apply Lee's philosophies to your own life. This unique guide reveals such life-affirming secrets as: ul liSeeing the totality of life and putting things into perspective /li liUnderstanding the concept of Yin and Yang /li liDefeating adversity by adapting to circumstances /li liTapping into inner spiritual forces to help shape the future /li/ul With
In his bestselling The Faraway Horses, Buck Brannaman, extraordinary trainer and acknowledged inspiration for The Horse Whispererer, described how he found his calling and honed his art and craft. Following the book's widespread acclaim, the universal application of Brannaman's approach to interpersonal relationships has struck a responsive chord in the equestrian community and with the public at large.Believe continues to chronicle Buck's efforts as catalyst and mentor as we meet thirteen people with whom he has worked. Through their words and through Brannaman's perceptive introductions to each essay, we experience firsthand the hope and confidence that he has instilled in them and their horses.You will discover through these stories how many untapped dreams and abilities you, too, possess, and how you can bring them to fruition. So journey with Buck Brannaman, learn from him, and profit from the voyage.
The ultimate training guide for the ultimate in fitness
Playing shortstop is a way of life for Hutch?not only is his hero, Derek Jeter, a shortstop, but so was his father, a former local legend turned pro. Which is why having to play second base feels like demotion to second team. Yet that?s where Hutch ends up after Darryl ?D-Will? Williams, the best shortstop prospect since A-Rod, joins the team. But Hutch is nothing if not a team player, and he?s cool with playing in D-Will?s shadow?until, that is, the two shortstops in Hutch?s life betray him in a way he never could have imagined. With the league championship on the line, just how far is Hutch willing to bend to be a good teammate?
For more than 40 years, Runner's World magazine has been the world's leading authority on running - bringing its readers the latest running advice and some of the most compelling sports narratives ever told. From inspirational stories such as "A Second Life"(the story of Matt Long, the FDNY firefighter who learned to run again after a critical injury) to analytical essays such as "White Men Can't Run" (a look at what puts African runners at the front of the pack), the magazine captivates its readers every month.Now, for the first time, the editors of Runner's World have gathered these and other powerful tales to give readers a collection of writing that is impossible to put down.With more than 40 gripping stories, Going Long transcends the sport of running to reach anyone with an appetite for drama, inspiration, and a glimpse into the human condition.This special e-book edition includes five essays not available in the print edition that capture new dimensions of the inspiration, adventure, and unfettered spirit of running. It does not include "Secrets of the Tarahumara" from the original print edition.
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